Women’s Wellness Weekend Retreat
Amara Estate, Verrierdale, Sunshine Coast, QLD
Friday 17th to Monday 20th September 2027
An opportunity to immerse yourself in a selection of wellbeing practices at a beautiful sanctuary in the hidden hinterland behind Noosa 🌿
Slow down. Switch off. Connect to nature. Connect to yourself. Connect to your breath.
Laura is passionate about encouraging women to prioritise self care and time for themselves. Whether it's a few moments sitting in the sun with a good book. Listening to the leaves rustling through the trees while sipping a herbal tea. Attending a yoga class. Noticing your breath or letting your mind drift.
These simple acts of presence sometimes feel out of reach. This weekend is designed to bring you fully into the moment exactly as it is. Set on 44 acres of rolling hills and surrounded by stunning scenery in every direction, Amara Retreat truly is a special and sacred place to press PAUSE. We will spend some of our time in the gorgeous yoga shala with sweeping views through floor to ceiling glass, a visit or two to the delightful natural waterhole perfect for swimming or sitting next to with a book, or soaking it all up on the expansive deck with a big cushion filled day bed to nap or listen to the birdsongs on.
4 days and 3 nights to simply be YOU
❇️ BRAND NEW wellness space with an infinity pool, magnesium plunge, ice bath, sauna & relaxation area
❇️ Delicious, vibrant, fresh, seasonal food
❇️ All meals and snacks included
❇️ Daily movement practices (suitable for ALL levels)
❇️ Gentle Yoga, Yin Yoga, Restorative Yoga
❇️ Sunrise Qi Gong
❇️ Fireside chai & chats
❇️ Special guest facilitators
❇️ Walking trails & bird watching
About your facilitator
Laura is the founder of Nautilus Acupuncture. As an Acupuncturist, Yoga Teacher and Mindfulness Meditation teacher, she blends her passion for Eastern Medical practices with her knowledge and experience of Western Medicine. She believes educating clients about their body, breath, mind and emotions is the key to improving physical and mental wellbeing.
Supporting people to find ways to bring more calm, peace and stillness into their life is now her path and purpose. Whether that be through an Acupuncture treatment, Qi Gong practice, a yin yoga class, guided meditation or creating blissful retreat experiences. The practices and philosophies she shares are deeply intertwined into her clinical work, community education and life as a busy mum.
A small intimate gathering of like-minded women. It doesn't matter what age and stage of life you are. If this is new to you or not. Bring a friend, sister, daughter or come on your own 💗
Private and Twin Share accommodation options in the expansive two story Main House and separate country style Guest House. Jump in early to secure the Early Bird Rate ($200 off) until December 1st 🦜
Single Room, Main House A$2,444 A$2,244
Twin Share with Ensuite, Guest House A$2,199 pp A$1,999 pp (SOLD OUT)
Twin Share with Ensuite, Main House A$2,199 pp A$1,999 pp
Twin Share with Shared Bathroom, Main House A$2,099 pp A$1,899 pp
Only 2 Single Rooms available.
A$400 non refundable deposit required to secure your spot. Nothing more to pay until 1st June 2027. Payment plans available.
So excited to see this next offering come to life and meet the wonderful women saying YES.
Bedroom options
Single Room, Main House
A$2,444 A$2,244
Twin Share with Ensuite, Guest House (SOLD OUT)
A$2,199 pp A$1,999 pp
Twin Share with Ensuite, Main House
A$2,199 pp A$1,999 pp
Twin Share with Shared Bathroom, Main House
A$2,099 pp A$1,899 pp
